NEW Good Boost Pool Sessions at Stratford Leisure Centre starting Friday 7 November

Posted on: 27 October 2025

Brand New, Good Boost Pool Sessions at Stratford Leisure Centre, Fridays at 1pm starting Friday 7th November

Good Boost is a friendly, low-impact water session designed to help you:

  • Move more easily
  • Feel stronger and more confident
  • Ease everyday aches and stiffness
  • Meet new people and enjoy yourself
  • Great for those living with muscular skeletal conditions

Perfect for all fitness levels, especially if you’re getting back into exercise or want something kind to your joints. No pressure, just feel-good movement at your own pace.

NEW Good Boost Pool Sessions at Stratford Leisure Centre starting Friday 7 November
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