Alissa Powell is a certified naturopathic nutritional therapist. With several years’ experience working in a busy functional medicine clinic seeing clients with complex health conditions, she has now opened her own clinic in Tredington, Shipston-on-Stour. Alissa can help you achieve the best health outcomes possible through personalised nutrition advice, lifestyle modifications, functional testing, and supplementation. Clients seen in person or online.
Breath Therapy functional breathwork retrains dysfunctional breathing patterns to help reduce symptoms of asthma, anxiety and sleep disorders such as insomnia, snoring and obstructive sleep apnoea. Using Buteyko breathing techniques, pranayama and other breathwork techniques, you can learn to breathe functionally and properly which delivers more oxygen to your tissues, thereby improving concentration, focus and energy, reducing stress and anxiety and improving sleep quality.
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