Fitness

Fitness

Couch to 5K

Debbie Williams - MELT Method Instructor

MELT is relatively new to the UK but is an incredibly profound technique that can benefit everyone. I work predominantly with people who suffer from chronic pain or disease. Through accessing the fascial network MELT aims to improve hydration and through its exclusive neurostrength component to restore correct pathways to the joints to promote reduction of long term pain or chronic conditions.

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